Huff & Puff

I got on our elliptical machine tonight. OM effing G. I am out of shape. So out of shape that I could only do a 15 minute work out. I've forgotten how to do stretching exercises as well. I miss my trainers back home. They'd take care of 'stretching' me and making sure I wasn't cheating with my routines & sets. Yeah. I cheat. I'm not doing this for weight loss, in fact, I can gain a few lbs. I'm doing this to be healthier and combat all the junk food drama of the US of A. But then again while I was on it, my younger brother was eating a toasted coconut donut (yum! yum! yum!). BAH! I just had to have a bite. He was shaking his head incredulously. Eating a donut while exercising. Fabulous. Yes, that's just me. I just started anyway. I'll get stronger. Haha!

Today I am thankful for:
- stretching 101 via YM
- a long lost (but now found) super friendship
- Bob Marley's CD, he is DRUGS